What should a man eat after exercise?

What should a man eat after exercise? Exercise and health are often replaced by people, and then there are many fitness misunderstandings. The diet after fitness should be especially careful. Many people think that the physical exertion is too much after exercise, and they often like to choose chicken, duck, fish, and meat to eatRead More

Teach you to use gateball

Teach you to use gateball Gateball is more and more recognized and loved by the elderly due to its characteristics such as prevention of learning, safety and economy, small amount of exercise, and merger of fun and entertainment.   1.There are more opportunities to accept the “bath” of negative ions. The number of negative ions inRead More

Mother’s worry period meets child contempt period

Mother’s worry period meets child contempt period An unsuccessful mother wants her child to surpass himself. He Hui now works in a private business. He inherited the voice of an announcer from his mother. The “Cultural Revolution” made her dream of becoming an announcer a dream. He Hui assumed the mother’s hope as soon asRead More

Full-length awake arm liposuction experience

锘? Full-length awake arm liposuction experience In order to thank the fasionGuide liposuction plate for promptly replying to the good sister of Dr. Zhang Qingfeng’s phone, I will post my arm liposuction experience. 銆€銆€I took the lower body hip bone to the calf at the Ou Shengyun doctor of Ma Rong more than a yearRead More

Degree autumn needs careful heart disease

锘? Degree “autumn” needs careful heart disease With the arrival of cold air, the morning and night temperatures are significantly reduced, and the coolness is more intense. This season is also a high incidence of cardiovascular disease. Recently, the reporter learned from a number of hospitals in the downtown area that the number of heartRead More